Simple crunchy side salad

With loads of lovely fresh veggies

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Simple crunchy side salad

Simple crunchy side salad

Serves Serves 2
Time Cooks In10 minutes
DifficultySuper easy
Nutrition per serving Plus
  • Calories 75 4%
  • Fat 1.7g 2%
  • Saturates 0.3g 2%
  • Sugars 10.2g 11%
  • Salt 0.82g 14%
  • Protein 4.2g 8%
  • Carbs 11.1g 4%
  • Fibre 6g -
Of an adult's reference intake
recipe adapted from

Cook with Jamie

By Jamie Oliver
Tap For Method

Ingredients

  • 1 handful of fine green beans
  • 1 little gem lettuce
  • 1 cos lettuce
  • ½ cucumber
  • 1 carrot
  • 1 heart celery , yellow leaves reserved
  • 1 handful fresh flat-leaf parsley , leaves picked
Tap For Method

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recipe adapted from

Cook with Jamie

By Jamie Oliver
Tap For Ingredients

Method

  1. Top your green beans, leaving the tails on. Blanch the beans in boiling, salted water for 3 to 4 minutes, then drain and leave them to one side to cool down. Meanwhile tear, wash and dry the leaves of your little gem and cos lettuce. Peel your cucumber and carrot. Cut the cucumber in half lengthways, and remove and discard the inner core. Finely slice the cucumber and carrot. Finely slice the celery heart lengthways.
  2. To serve, mix all the ingredients together, add enough of your favourite dressing to coat and toss together, making sure that everything is dressed nicely.
recipe adapted from

Cook with Jamie

By Jamie Oliver